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Here is the juice I had for the first 10 days:
Each meal consisted of the following:
2 Apples
6-8 Leaves of Kale
1 Cucumber
1" of Ginger
4 sticks of Celery
1/2 lemon
This cost me about - every 2.5 - 3 days
After 10 days I decided to take out the Fructose in the apples and use large carrots instead. Since I have diabetes, I also decided to juice Bitter Melon too with the mixture. This was truly an acquired taste.
I tried to buy as much organic, but to be honest, I just used what I could, as it was better than what i was eating before the juicing fast.
I allowed myself to feel hungry... This is suppose to be a diet. and on diets, its ok to feel hungry darn it! :)
Coffee was also cut from my diet, cold turkey with no real effort, although I did have quite bad headaches for about 3 days or so.
I will have all the information on my upcoming website:
www.HowICuredDiabetes.com
Future videos on this subject will cover my diet after juicing and my experiences along the way.
If you have any questions, please ask and I'll do my best to respond, especially if you're a subscriber :)
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Did you take your diabetes medication during your fast?
回复删除Can you post and update video. I would like to hear how your doing now with your diabetes.
回复删除My doctor put me on Metformin. I decided I needed change my eating habits. I stopped eating all junk food, sodas, coffee, fast food, etc. and I’m walking everyday. I was eating so badly. It took me a couple of weeks to detox. I really want to get off the meds. I’m hoping for better blood tests. Thanks for sharing your story. ♥️
回复删除Apple juice is extremely high in SUGAR. Not good.
回复删除So where is the proof you were 'cured'?
回复删除Good for you man!
回复删除Did you exercise to or just juice?
回复删除How is ur diabetes so far any updates? Hope all is well
回复删除thank god i found you on youtube..i was kind of searching for remedies for my mom..i will try to follow this routine for her 😊 thank you so much!
回复删除Thank you so much for this video! Very inspiring! I just started putting green smoothies into my diet because my doctor just prescribed metformin to me and that's not what I want for my life. I am also taking things out my diet as I go.
回复删除Bitter melon fruit lowers blood sugar tremendously!
Are you still free of diabetes ? I am starting to juice as well tomorrow for 2 months
回复删除i shared this with every friend and family menber i thought could use the info in my friend list by the way im gonna give it a go i need to drop a few pounds and this could be just the ticket,one thing can i replace the kale ,with baby spinach though ive got it griwing in my yard garden
回复删除i was just reading the comments and came across urs with ur daughter emma ,dude my baby girls name is emma-le new rybolt,lol,thats so cool that our kids have the same name wats the odds ,wen my daughters mom was thinking of names she and i she wanted to use her grandmother's name so we did i ltteraly had never heard the name b4she brought it up ,but i was like no wzy his kids name is same as mine ,by the she is my whole world and i love her more than anyliving thing or else wise ,and i can tell u and urs is just as close as me and mine,wich i think is a really great thing and a good thing ,america needs more good daddys ,and mommys for that matter ,to cool,
回复删除Thankyou for this. Very honest and the "online" BG test was excellent.
回复删除Was this a three week juice only fast or did you eat fruits and vegetables as well?
回复删除Kudos for the video content! Apologies for the intrusion, I am interested in your initial thoughts. Have you ever tried - Patlarny Sugar Outcome Principle (search on google)? It is an awesome exclusive product for reversing diabetes without the hard work. Ive heard some extraordinary things about it and my cousin finally got cool success with it.
回复删除I have failed so many times with my exercise routine. And this has recently helped a lot [Go Here===https://plus.google.com/102443457991099589207/posts/4xio2WyZm3Z ]. I have engaged in a very rigorous exercise only to give up after a short time, and the fats mounting back again. As a diabetic I know the importance of exercise. Now I have to join peer groups who are mostly active and this has been of great help. Sometimes you cannot do it all alone. You need to look for others who are also have the same interest.
回复删除brilliant video! just wanted to know if you are of your medication now or have lowered it even more?
回复删除Wow
回复删除God bless you for sharing! I have been looking for natural food recipes in curing diabetes and i ended up in your video and am currently checking out your website on howicuredmydiabetes.com Great information, no lingering, you just went straight to the point and even shared the recipes you are using. I just subscribed.
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